Did a 6 mile run in N. Albany (Scenic loop) with Will today between rain showers.
I've only run on average 1x per week the last 2-3 weeks. Swim and spin are about the same as that. Got in a little bit of a motivation rut, partially due to foul weather though.
Met with Angela a week ago to go over training plans for 2013. She's agreed to help me work on improving this year.
Learned that I have kidney stones and some other kidney related issues, so I'm having surgery to correct the issue on January 30th 2013.
I'm registered for the 2013 IMAZ in November. I should have a solid 6 months of training to be ready for it after my surgery recovery period.
Looking forward to a healthier me.
:-)
