Overall training: holding pattern. I'm kind of in between plans right now; I finished one plan (half-iron) in September, and will be starting an Ironman training program in January.
I have a plan written out for this period but have mostly done the running part of it. Master Swim started back up in October, so I've been able to swim 2-3 times a week again instead of the 1-2 I've got per week over the last month. Finding time for the bike is the hardest now - there's limited daylight and increasing rain. My only real option is spin classes until I get a trainer.
Weight: 201 lbs. I'm not weight lifting so that's not good weight going on. I had been down to 191 in mid-September and hopeful to lose another 10 lbs. The change in diet (more cookies and muffins available) and change in exercise has contributed to my gain.
Other: I've gone off of Lovastatin to see if is causing Rhabdomyolysis. If the sights clear up over the next 3 months then that may have been the issue.
~ Marcus
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