Yesterday I had a follow-up appointment with my doctor; he said I could start exercising again and that's a good thing.
After being 'off' for a week from training (sinus infection/bronchitis) and having been sickly for the month or so before that I wasn't feeling good about myself. I have a Leadman triathlon to train for!
So 5:30am this morning I'm back to training! I've got about 5 weeks to get into shape for the Leadman Epic 125. I'm going to do everything I can to prepare myself for this event.
Today's morning run was the first step on that journey.
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